Oven Fried Chicken Strips with Spicy Dip

Servings: 4

Cook Time: 20 minutes

Spicy or mild, this quick and fun dish is sure to please the whole family.


  • 1 pkg. HARVESTLAND® Fresh Chicken Breast Tenderloins (about 1 lb.)
  • 1 tbsp. olive oil
  • 2 1/2 c. cornflakes
  • 1/4 tsp. salt
  • 1/4 tsp. Black pepper
  • 2 serrano or jalapeno chilies — minced (optional)
  • 1/2 c. Blue cheese or ranch dressing


  1. Preheat oven to 425ºF. Line a baking sheet with foil and coat with non-stick spray.
  2. Drizzle chicken tenders with olive oil and turn to coat evenly.
  3. Place cornflakes in a clean plastic bag. Seal bag and crush cereal with hands to make coarse crumbs. Add salt and pepper.
  4. Place half the chicken tenders in bag with cereal. Turn bag and press crumbs onto chicken. Using tongs, remove tenders from bag and place in a single layer on prepared baking sheet. Repeat with remaining tenders.
  5. Bake 8-10 minutes until browned and internal temperature of tenders is 170ºF.
  6. If using chilies, stir into dressing. Serve dressing as dip with chicken tenders.